Body-Mind Centering principles form the basis of a dynamic approach to the practice and teaching yoga. Our immersion series are rooted in embodiment – the learning process takes place in the body-mind and the experience is integrated at the cellular level. Whether you have a basic understanding of yoga or many years of experience, whether you are a student or a teacher, these courses will enrich your yoga practice and give you a new foundation for working with others.
This curriculum was created by BMC teachers Lisa Clark, Amy Matthews and Bonnie Bainbridge Cohen. Its foundation is based on Bonnie’s former programs Embodied Anatomy & Yoga and Embodied Developmental Movement & Yoga.
There are two Body-Mind Centering & Yoga immersion series: